Epuru/Ukodo

Origin: Delta State,  Nigeria

Description
Epuru also known as Ukodo, is a hearty traditional dish from the  Delta regions of Nigeria. Made with yam pieces simmered in a richly spiced broth with tender meats and native herbs, this dish is known for its comforting, aromatic warmth. Often enjoyed as a nourishing one-pot meal, it is both filling and deeply satisfying.

Main Ingredients

• Yam/Plantain 
• Assorted meats (commonly goat and/or intestines)
• Pepper
• Onions
• Native spices & herbs

Allergen Information
Prepared in a kitchen that handles fish, shellfish, nuts, soy, dairy, and other allergens.

Dietary Preferences

• Gluten-free
• Dairy-free
• High-protein

Heating Instructions
Reheat gently on the stovetop over low to medium heat, stirring carefully to maintain the yam texture. Microwave in short intervals, stirring lightly between heating.