Afang Soup

Origin: Cross River & Akwa Ibom States, Nigeria 

Description

Afang Soup is a luxurious vegetable soup from the Efik and Ibibio people, prized for its layered flavours and generous use of leafy greens. With its rich stock, palm oil base, and finely shredded afang leaves, this soup is both nourishing and indulgent, representing celebration and abundance.

Main Ingredients

• Afang leaves
• Waterleaf
• Palm oil
• Assorted meats and/or seafood
• Crayfish
• Peppers
• Onions
• Traditional spices & seasoning

Allergen Information
Contains shellfish (crayfish) and may contain fish or seafood.

Dietary Preferences

• Gluten-free
• Keto-friendly (low-carb)
• High-protein

Heating Instructions
Heat gently on the stovetop with a dash of palm oil, stirring occasionally. Avoid overheating to preserve the vegetables’ texture.