Bole & Fish (For Two)
Origin: Port Harcourt, Rivers State Nigeria
Port Harcourt Bole & Fish is a true Rivers State classic, roasted plantain with spicy roasted fish with finished with smoky pepper sauce. Bold, rustic flavours straight from the streets of Port Harcourt, where bole is more than food, it's culture.
Main Ingredients
• Fish
• Plantain
• Peppers
• Onions
• Palm Oil
• Spices & herbs
Allergen Information
• Contains: Fish
• Contains: Palm Oil
• Prepared in a kitchen handling nuts, eggs, fish, soy, and wheat
Dietary Preferences
• Non-Vegan, Non-Vegetarian
Heating Instructions
Stovetop (Best Method):
• Pour sauce into a saucepan
• Heat on low for 3–5 minutes, stirring gently until hot
Microwave: (Plantain only)
• Transfer to a microwave-safe container
• Cover loosely
• Heat 1½–2 minutes until hot
Microwaving the bole sauce makes it a lot more spicy