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Efere Etidot
$140.00
Origin - Akwa Ibom State, Nigeria.
Description
Efere Etidot is a rich, hearty vegetable soup made with fresh leafy greens, palm oil, assorted meats or fish, and traditional spices. It has a smooth yet slightly textured consistency and a flavorful, savory taste. The soup is typically enjoyed with pounded yam, fufu, or other swallow foods.
Main Ingredients
- Waterleaf
- Bitterleaf
- Palm oil
- Assorted meats (beef, tripe, cow skin) and/or dried fish
- Stockfish
- Crayfish
- Pepper
- Seasoning cubes
- Salt
Allergen Information
Contains:
- Fish (if prepared with dried fish or stockfish)
- Shellfish (crayfish)
May contain:
- Traces of other seafood depending on preparation methods
Dietary Preferences
- High-protein
- Gluten-free (naturally, if served without wheat-based swallow)
- Not vegetarian (contains meat and/or fish)
- Not vegan